Psychotherapy for Individuals, Couples, Families & Children

Mira Patel, Marriage & Family Therapist Intern

Each one of us is on a journey -- no matter what our outer goals look like, in essence we seek well-being, harmony, joy and growth. Counseling or Psychotherapy can help an individual or a couple in several areas including:
  • Cultivate harmonious relationships and healthy boundaries
  • Manage stress, anxiety and anger issues
  • Develop self-esteem and gain more self-acceptance
  • Achieve work-life balance
  • Life coaching
  • Heal past wounds and trauma
  • Recover from depression, PTSD, etc.
  • Recover from addictions & co-dependency
  • Change old habitual, behavioral and thought patterns
  • Be calm, focused, joyful and more present in daily life   
  • Cope with grief and loss
  • Develop effective communication skills, learn to be assertive in a gentle way

If your goal is to work on any of these issues, I would like to hear from you!
Contact me at 650.307.6381 or mira4healing@gmail.com.
I offer affordable counseling at sliding scale rates.

See Counseling to learn more about my experience and approach to counseling.
See Support Groups for information on the support groups that I facilitate.                  
"We don't receive wisdom; we must discover it for ourselves after a journey that no one can take for us or spare us."
                                                                                     ~Marcel Proust

Mira Patel

Marriage & Family Therapist Registered Intern, IMF 72226
Supervised by, Yat Ling Lam, MFC 47583

650.307.6381
mira4healing@gmail.com